Learning to View Big Feelings Differently

Hello beautiful souls! Today we have Shelly joining Kathy Curr on the podcast - both have served their school system for many years in giving guidance to kids (Shelly is a counselor with prior experience in assisting those with issues in mental health). Shelly teaches us how to better understand our feelings because by understanding our feelings and emotions, we can have a better grasp on them.

 

Click HERE to watch this episode on YouTube: https://youtu.be/ujIZmHk9rKQ

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