Taking Back Control From Anxiety

Hello beautiful souls! Kathy and Dr. Laura Froyen return to the podcast as co-hosts to chat with our guests. Today, we’re talking about anxiety - what is it, how does it present itself, and what we can do when we have anxiety. We know so many people from kids to adults face anxiety, but we learn it doesn’t need to define you. You can overcome it.

To learn more about Dr. Laura Froyen and her work:
www.laurafroyen.com/

 

Click HERE to watch this episode on YouTube: https://youtu.be/hSW_XiQyYnA

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